Ayurveda and Yoga Workshops

 
 

Ayurveda is the sister science of yoga and offers an individualized gentle, long lasting approach to any changes we choose to make with regard to our health.

Discover the ancient secretes of Ayurveda and Yoga at our transformative workshop led by Virginia Bocchicchio, certified yoga instructor. Experience the physical, mental and spiritual benefits that these practice offer.


Join us at Clover Brooke Farm and embark on a journey towards holistic well-being. Don’t miss out on this opportunity to unlock your true potential. Sign up now to embrace a healthier and happier you!

Offering three building classes, Intro to Ayurveda, Self Care and Seasonal that can be taken individually or in sequence.

 

Ayurveda is a system of medicine based on the idea that disease is caused by an imbalance or stress in a person's consciousness. Looking to learn more, follow the links below to learn more

** Mount Sinai- Why Ayurveda ?

** Cleveland Clinic -What is Ayurveda and how does it work?

** John Hopkins University- Wellness and Prevention